Sleeping is usually an underestimated activity either because we are not aware of what goes on during sleep or due to such a tiring and stressful routine that we only want to lie down and fall asleep. When scientific connections are brought to light about sleeping and our general health, we become more attentive than ever. And because we are not conscious during sleeping hours, we have little record on how we are doing or even how to improve it. Odd man out: everything changes when we feel the lack of a single night sleep or keep facing regular sleeping problems. A recent research presented by the Journal of Neuroscience caused great fuzz as it showed an unusual link between sleeping position and Alzheimer and […]
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